Plato said that "the unexamined life is not worth living".
The "RXF" coaching session is a once-off coaching session that lasts for 75 minutes. During the session we review the year of 2018 to see where things went well and where it didn't (retro).
Doing this with the aid of a coach gives you the opportunity to gain unique insights into your own thinking and behaviour. We end the session by identifying what you should be focusing on for 2019 (future).